Elvina

I started to be deeply involved in yoga since 2013 and now falling in love with this way of life every day even more. My teaching experience is 5 years, I work with any levels, have been working also with pregnant women, people with injuries (spine, joints), I love both dynamic style and also soft practice, depends on a group and level.

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I did my first HATHA YOGA teaching course in Siberia and followed with YTCC-200 certificate from the Russian Yoga Federation with international certification.

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I do my best to find an individual approach to each student and adjust the practice based on the possibilities and limitations of each body and also went to Bangkok to learn Thai massage and India, Kerala (Indo-Thai massage) and practice it on my students :)

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YOGA gives me a feeling of inner freedom, integrity, pure happiness and a sense of self-confidence. That brings me back to the mat again and again.