Jana

I am 26 and just love desserts. As a yoga teacher, I obviously love yoga too :). Apart from that, I am working in genetics and enjoy bouldering and travelling as well as nice food, wild flowers, furry animals, espresso and cake.

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So why yoga for me? Because in yoga there are no “musts”. In yoga you can do everything, its your free space to explore. Its a way to get out of bed in the morning to stretch and its a way to unwind after a long day at work with all the every day troubles. Its a way how to carry on your days, no matter how hard they are. Its a way to clean your mind and your body.

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Qualified yoga teacher with specialization on yin yoga, I loathe gentle yoga styles with relaxation and regeneration as a main purpose. Also evolved in bouldering, I also teach yoga for sportsman to compensate the strength focused training.