All our teachers in Yoga Mija are certified professionals who can help you on your yoga journey.

We know too well we are no gurus and the longer we practice, to more we are aware the journey has only begun. We deepen our knowledge during workshops further teacher trainings in both Czech Republic and abroad and are more than happy to share our experiences with our clients. Yoga as we understand is not just a spiritual ritual nor just physical practice – it is both and much more as it is also a very effective system of care of our own body, deepening sense of self-awareness and selflove.


All of us are not only yoga teachers, but also strong individuals. Yoga for all of our teachers is a hobby, passion and love  - it so much more then a job. Therefore we are happy to talk with our clients about yoga, explain and discuss and learn mutually from the shared practice.

Just as our characters are different and unique, our yoga classes are the same.

We hope you will find the right one for you and stick to it.



Yoga is a lifestyle for me. It's not just a sore back, fitness, or because my therapist recommended it to me. Yoga is much more for me...

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Kristýna S.

TO  I got yoga a few years ago and I'm really excited to now share it with  others.  I am entitled to proofread by a certificate from the Yoga Alliance ...

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I first encountered yoga in 2014, when I started taking open lessons in the studio. I didn't know anything about yoga then and at the beginning ...


Linda D.

I first encountered yoga about 18 years ago, mainly through the books of André van Lysebeth. At that time, I was fascinated not only by the asanas, ...



Movement, dance, self awareness, moving with the rhythm of your own heart, that has been my passions since childhood. As years passed...

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Moje lekce


Following teachers currently do not have any regular lessons. 



Some 15 years ago yoga literally cured me and relieved my chronic pains and health issues. Then my yoga journey began, and I consider it a gift. In this...



I went to my first yoga class back in 2015 in Canada, simply just because I had nothing else to do and I was hoping to meet some new friends. I would never...

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Linda S.

Jógu jsem objevila před několika lety díky bolestem zad. Hledala jsem pohyb, který by mě bavil a kamarád mi doporučil právě jógu...

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Sportu se věnuji již přes 30 let. Své tělo jsem začala pokoušet nejdříve gymnastikou, tancem, pilatesem až jsem dospěla k józe, která...

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My yoga journey started when I was a kid with back pain and honestly, at the time, I did not enjoy “the breathing“ at all. Some years later, I rediscovered...

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Why yoga for me? Because in yoga there are no “musts”. In yoga you can do everything, its your free space to explore. Its a way to get out...



I embarked on the path of yoga about 15 years ago, when it literally cured me and healed me from chronic health problems. Since  I perceive yoga ...

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I have been living with yoga for 8 years and I have been doing it intensively for the last 4 years. Last year, I decided for a more comprehensive understanding...

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I have been working as a teacher of group fitness lessons for more than ten years. In my practice, strength training lessons appeared ...

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At first, I used yoga as a compensation to other sports such as running, spinning, gym but as usual, it gradually took over and now, yoga is the way I move in my...

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Katka K

O jógu jsem se začala zajímat před 8 lety, kdy mě její kouzlo učarovalo. Rozhodla jsem se, že bych se józe chtěla věnovat i jako lektorka...



I started to be deeply involved in yoga since 2013 and now falling in love with this way of life every day even more. My teaching experience is 5 years, I work...



Jóga je jednota. Těla, duše, mysli.

Jóga není soutěž, všichni jsme si rovni. Jóga je životní cesta. A já tou cestou kráčím...

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As a child, I devoted myself to modern gymnastics - very briefly. In college, I discovered yoga that changed my life. I take her as 

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Kristyna N.

Many years ago, while living in the US and after an injury, yoga was the only option of movement I had at the time. I met an awesome teacher and my yoga...



At the beginning yoga was just compensation to my everyday active but also sedentary lifestyle. Soon did I understand that it offers much more...

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I got into yoga for the first time when I was 18 and I left with the words, I will never practice this again. And now, a few years later ...

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I first tried yoga during my university studies and it took me long 8 years to understand and accept it as my life journey and a way to understand myself...



During my studies of physiotherapy and later working with my clients I understood that most of the pain of our bodies originate in our mind. Nowadays...

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I started yoga at age 13 or 14 and it´s been part of my life since then. First, I sought answers to my big questions in Buddhism, Zen...

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Jsem porodní asistentka,

instruktorka jógy, milovnice pohybu. K józe jsem se dostala skrze tanec. Když jsem začala...

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Postupně jsem podlehla kouzlu ashtanga jógy již před několika lety. To, co jsem dříve brala jen jako volnočasovou aktivitu a způsob, jak hezky rozhýbat tělo...